What to know about cancer prevention
The human body is made up of innumerable small cells. These cells keep the life machine called our life through their proper activities. Because of this normal function of the cell system, all organs of the body perform normal work. But unusual changes are seen in some cells suddenly due to multiple reasons. As a result, the cells continued to grow rapidly in numbers. This increase is not a normal growth. At one stage, this change spreads to the surrounding limbs and spreads throughout the body once. This immature, abnormal, uncontrolled cell growth makes the body sick quickly, which in turn decreases the body's resistance. The condition of this condition of the body is cancer. Men and women, regardless of young people, can be cancer of any age group.
Cancer has been identified as one of the main causes of death worldwide today. The death rate of these cancers is highest in developed or underdeveloped countries than the developed world. Scientific studies and recent studies have said that more than the combined deaths of HIV-AIDS, malaria and tuberculosis in the next 10 years, the risk of cancer death is higher. The number of cancer patients in Bangladesh is increasing sharply. Even though cancer patients in our country have no accurate statistics. Yet in different hospitals, cancer experts and newspapers, it is known that about 15 to 18 million people in Bangladesh are suffering from cancer. About two to two and a half million people are getting new cancer every year.
About 70 percent of these cancer patients die almost without treatment due to financial reasons. Most of the rest of the patients can not afford modern medical expenses. That's why cancer leads to a family of horrific consequences. A family's financial / emotional allurement is eliminated by a cancer patient. Therefore, the biggest need for our country is cancer awareness and prevention. If we can diagnose the disease in early stage, we can bring smiles back to many people.
First of all the primary symptoms of cancer need to be told. That is, when a person will go to a doctor. It should be remembered that, if these symptoms are cancerous, it may not be.
Primary symptoms
1. Dry cough or broken voice for a few days;
2. Somewhere in the body such as 'blow' or 'wound' which is not good for a long time;
3. Abnormal bleeding from anywhere in the body;
4. Any pind or wheel somewhere in the breast or body;
5. Discomfort or abdominal disorder;
6. Changes in overeating habits;
7. The obvious changes in the body sesame or mole
If the above symptoms are more than two weeks old, then a doctor should consult.
Again, 85 percent of childhood cancer cases have the following symptoms:
# Increased irregular physical growth;
#Sleeping and latent fever;
# False thinking, strength and fast weight loss;
# Dormant and chronic pain, headache and frequent nausea;
# Easy-to-wear and unknowable bleeding;
# Sudden changes in balance and usage;
#Blue head;
# Bright white luster in the eye.
Cancer mostly consists of leukemia and lymphomas. Moreover, neuroblastoma, retinoblastoma, renal cancer etc. We love simple life. This normal life gives happiness to people. We want to say that smoking, tobacco, junk, and more fatty foods should be excluded. Prevent girls from getting married to 20 and more child. Eat more vegetables and fruits and give breast milk.
Due to smoking and environmental pollution, the number of lung cancer is the highest among Asian countries, including Bangladesh. The incidence of cervical and breast cancer among girls is high. The mouth cavity and the nose and ear cancer have increased in our country. Now many people are getting infected with all types of cancer, including liver, convulsions, intestines and blood cancer. We should keep body lightly with moderate eating and mild exercise. Avoid fatty foods. Eat more vegetables and fruits. Breastfeeding the baby Abstain from drinks, tobacco, smoking and drinking. Do not smoke in front of women or children in any situation at home. Freedom from any drug. Keeping the faith in religion and keeping your mind alive.
We should keep in mind that only if we can stop smoking or stop smoking, we can be cured of many diseases including cancer, high blood pressure, paralysis, stroke, diabetes.
Many women feel afraid to think of breast cancer. But remember, most of the nipples (bonaine) or harmless So, with the exception of shame, discourage laziness and seek immediate medical help.
Foods that increase the risk of cancer
Cancer is one of the deadly diseases. Millions of people die every year in the world due to cancer. According to a statistic, in 2012, 80 million people worldwide have cancer. This situation has not improved in the next years. Due to the cancer in the next 20 years, the death rate will increase by 70 percent. Hopefully, 30 percent of these deaths are very easy to prevent. It requires only change in diet and lifestyle changes in everyday life. The foods we eat every day, increase the risk of many cancers. Therefore, eliminating those foods that increase the risk of cancer is a great need for health. According to one study, the main cause of 10 percent of cancer is due to some food. Many cancer cases are due to food, as well as many cancers can be prevented with food. Below are some foods that describe the risk of cancer. It is expected that the risk of cancer can be greatly reduced if it is possible to eliminate food.
One It is recommended to be careful not to eat organic foods. Fruits, Vegetables, Eating Supplements for the body. Not only fiber, fruits and vegetables have many nutritional components and materials, in the absence of which the body can not function properly. These ingredients include vitamins, minerals, polyphenols and antioxidants. But nowadays, chemical fertilizers and toxic insecticides are used in the production of vegetables and fruits. Due to these chemical fertilizers and pesticides, food is not only inadequate to eat, it also increases the risk of cancer. The main components of chemical fertilizers and pesticides are nitrogen, atrazine, thiodicar and organophosphate. Most of these ingredients make vegetables unsuitable for consumption of food after feeding on or after eating vegetables. According to the Environmental Working Group, 98 percent of the vegetables and fruits have become contaminated by harmful substances that can cause cancer. Strawberries, grapes, oranges, apples are used in more pesticides. Therefore, these fruits and vegetables should be cleaned and cleaned repeatedly before eating. Good quality of vegetables or fruits is not clean and pure in the dust. Some pesticides may be left out. Due to the use of organic fertilizers and excessive pesticides, organic food should be given importance. Organic food is produced in developed countries and they have separate arrangements for sale in stores.
Two Think before eating French fries and potato chips. The use of harmful and unhealthy strainsafety is used in making French fries and potato chips. Although we have known from many transfusions about the problem, recent studies have shown that these snack foods contain a chemical compound called Acrylamide. The National Cancer Institute has said that food is a major source of acrylamide. The World Health Organization and the United Nations expressed great concern due to the presence of acrylamide in many foods. Acne heat is generated for a long time in hot heat, cooked or burnt, acrylamide is produced. According to the Food and Drug Administration of the United States, the amount of acrylamide increased when French fries were made spontaneously. After reading these words, will we stop eating potato snack? No, it does not need to. We can prepare all the potatoes in the house. However, it should be cooked or cooked for a short period of temperature of less than 1200 degrees Celsius. After frying it is very good to dry the foods made after oven.
Eight Salt or puffed pork, hot dog, salami, sweetlip and sausage for many people's daily life foods. These foods increase the risk of cancer at very fast speed. In processed meat, there are harmful preservatives like sodium nitrate. Other chemical compounds including sodium nitrate have been shown to increase the risk of cancer. Nitrate is converted into n-nitroso compound after eating. These metabolic compounds help in the formation of cancer in the body. Smoked or smoked meat is baked high, nitrates are converted into nitrates through reaction. These nitrites are very active carcinogen. To minimize the risk of cancer, reduce the consumption of processed meat or give up.
Not so. Excessive amounts of alcohol have been found to increase the risk of cancer in one test. Three reasons for cancer death in the United States are due to alcohol drinking. Alcohol destroys the healthy cells of the body and afterwards the cancer cells fill the vacuum. Alcohol is converted into acetaldehyde by chemical change after refining in the body of Ethyl Alcohol. Acetaldehyde DNA breaks down and creates cancer. This harmful carcinogen does not allow sick cells to be cured by repair. As a result, the growth and expansion of cancer cells is very fast. On the other hand, alcohol increases the levels of estrogen in women, which increase the risk of breast cancer. Therefore, to reduce the risk of cancer, you should abstain from drinking alcohol.
Ten Tomato is one of the most healthful foods. Tomatoes contain important antioxidants such as lycopene, lutein, beta-ceratine and colin. Tomatoes also contain large amounts of Vitamin A, C and Cocolic Acid. But canned tomato is not good for cancer. Like all canned food, Tomato comes in contact with the harmful chemical ingredients called Bisphenol, which is used as a lump of the inner wall of tinetor tin. Biscayne known as carcinogen. Plastic bottles are also in Bisfhenol. Considering the harmful effects France has prohibited the use of bisphenol in 2013. Increases the risk of breast cancer and prostate cancer due to bisphenol. So it is better to eat fresh tomatoes instead of canned tomatoes.
As mentioned earlier, many foods reduce the risk of cancer. Again, many foods increase the risk of cancer. So we need to eat food so that we can live a safe and healthy life.
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